Chocolate Ice Cream Sandwiches 3 points Make your own chocolate ice cream sandwiches. They’re quick, easy and ...

Your choice of salad dressing can quickly turn your healthy salad into something as fatty as a few slices of bacon.

With a little creativity, leftovers can be transformed into fresh meals that extend the joy of Thanksgiving long after the ...

Kefir is a creamy, drinkable fermented milk product with a slightly tangy taste and a milkshake-like consistency. It is ...

High-protein yogurts are pretty common nowadays, so it can be hard to figure out which is the best one for you to buy. We ...

When the holidays roll around, it's easy to get swept up in buttery pies, creamy casseroles and rich sides. I've been there ...

Drizzles of these pantry staples let you sweeten plain Greek yogurt for a cost-effective, convenient, and custom alternative ...

Discover how to make plain lassi, a refreshing yogurt drink. This easy recipe uses curd, sugar, and cold water for a ...

Combine fresh aloe vera gel with a teaspoon of almond oil for scalp nourishment and reduced hair fall. Mix ground oatmeal ...

An easy way to get more fiber is to leave the skins on when making your potatoes. Or, if you prefer a creamy texture, Shaw ...

Some foods and drinks promoted as high in protein aren't actually as protein-rich as you'd think. Foods lower in ...

Super sad fact: Only five percent of people in the United States meet their recommended intake of fiber. Be different; reach ...