A mother of four, this woman shares her incredible weight loss journey despite her struggles with alcoholism and other health issues.

Even at 450 pounds. I was a very sexual woman," Cross says in PEOPLE's exclusive clip of '1000-Lb. Best Friends,' adding that ...

Eating seasonal foods is the best way to not only enjoy our meals, but to get all the vitamins and nutrients from them.

Stress makes weight loss significantly more difficult, and studies show the L-theanine in green tea green tea can help lower ...

The Best Weight Watchers Coffee Creamers! I mean, a day without a cup of coffee… is it even a day??? One of the highest ...

Yo-yo dieting is a pattern of losing and regaining weight in a cycle, and it can lead to many health issues. Here are the ...

Wondering how to count macros for weight loss? A dietitian explains what macros are, how to track them, what macros to eat ...

Start with a glass of water Drinking 500ml of water before meals can significantly support weight loss. Studies have shown ...

Using the Saxenda pen correctly is essential for safe and effective weight loss management. While the pen is designed to be user-friendly, many people make mistakes that can reduce its effectiveness ...

You should not be stepping on the scale after a workout, according to a nutritionist and weight loss coach. Find out why.

We recently compiled a list of the 10 High Growth Healthcare Stocks to Invest in Now. In this article, we are going to take a ...

Valerie Bertinelli shared a message of body positivity as she posted a selfie in her underwear on Instagram. “At some point I ...