More and more travelers are organizing their trips around yoga and wellness, whether it’s a week of downward facing dog on the beach, or a health-oriented spa retreat where activities and ...

Friday night is all about going on a date. Go to bed full of anticipation and desire for your weekend together. Spend time ...

Like many couples, she and her husband started their marriage sharing a bed, with Nyokabi particularly enjoying the intimacy of cuddling ... She emphasises limiting screen time, managing stress ...

Yoga is in the sweet spot of being enough exercise to get your body moving but it's not so intense that it raises your heart rate. If you've been lying in bed for a few hours and can't fall ...

According to the Pilates foundation, Pilates attached bed ... couple classes of each modality. Chances are you will end up finding a way to incorporate both into your workout routine. Both yoga ...

Findings from a 2020 study indicate that couples going to bed at the same time can significantly improve relationship satisfaction and intimacy, as aligning sleep schedules promotes a sense of ...

What if, say, you prefer to sink into a doughy bed while your bedmate likes more support? When mattress shopping as a duo, it can also be helpful to keep in mind some characteristics that couples ...

Throughout my time living with rheumatoid arthritis (RA), yoga has always been a haven for me. I discovered yoga and meditation when I was 12 through a teen magazine article, and I was hooked.

According to the Pilates foundation, Pilates attached bed ... couple classes of each modality. Chances are you will end up ...

Texas may not be known for its yoga retreats; however, there is a number of great retreats scattered throughout the Lone Star State that welcome yogis of all kinds. Even if you have never done yoga ...

On the occasion of Karwa Chauth, the couple attended a kirtan by Krishna Das. Krishna Das, known as the Rock Star of Yoga, combines traditional Indian chanting with modern music. Several photos ...