A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...

Discover the Sacramento Juneteenth Black Chefs Collaborative's mission to promote healthy soul food and inspire healthier culinary choices.

Post-meal walks, also known as 'fart walks', offer numerous health benefits including improved digestion, reduced gas and ...

Convenience foods like roasted chickpeas or edamame, canned beans, veggie chips and bagged salads can be a healthy, ...

As the new year approaches, sorting through the overwhelming "diet noise" becomes crucial for making informed, sustainable ...

A vegan diet is one where you don't eat any foods that come from animals, such as any type of meat, dairy, eggs or even honey ...

November is National Diabetes Awareness Month and the American Diabetes Association is reporting that people with diabetes ...

The Adams-Brown Diabetes Education Coalition (ABDEC) wants to remind you that November is National Diabetes Month, and that ...

Most adults in the U.S. get less sleep than recommended across the board, and some racial and ethnic groups fare even worse, ...

There is a lot to be said for out of sight, out of mind.” As for creating those family recipes in a healthier format, Pletcher suggests visiting the American Diabetes Association or American Dietetic ...

It’s no secret that smoking damages the body. But can a plant-based diet help reduce the risk of negative health implications ...