Many of the best fitness trackers and best smartwatches you can buy today are advanced devices but are also quite expensive, aimed more at experienced exercisers or people with specific training ...

Here’s how it works. The best inflatable hot tubs are essential if you want to create a spa-like experience in the comfort of your own home. Designed to be portable, the best inflatable hot tubs ...

Kourtnee covers TV streaming services and home entertainment news and reviews at CNET. She previously worked as an entertainment reporter at Showbiz Cheat Sheet where she wrote about film ...

Some practices like chewing slowly, using smaller plates, eating without distractions, and eating more fiber may help you lose weight without exercise or a specific diet plan. Sticking to a ...

Your quads, hamstrings and glutes are made up of multiple muscles, which are responsible for multiple lower-body functions, so it’s important to have multiple leg exercises in your arsenal and ...

A recent study has suggested that a modest amount of regular exercise could be key to fending off dementia, and it requires just a few days of commitment each week. According to the University of ...

As a personal trainer who has spent the majority of the last 17 years in gyms, I can attest that the colder weather and shorter days during the winter lead to a lack of motivation to exercise. Most ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best workout apps are a great way to train at home or the gym, with access to ...

You'll want to target your obliques with the right exercises, that work key functions of your core that aren't limited to the flexion and bracing involved in most ab-focused workouts. Take this ...

The exercise was just one minute and 33 seconds long. When it was over, Alcorn sprung to his feet, beaming triumphantly. They say strength training is crucial as you age, but it’s also more ...