If you thought arts-and-crafts activities were just for children, think again. Crafting is a hobby that people of all ages can enjoy — especially senior citizens. Many health benefits come along with ...
When it comes to feeling great, it turns out that staying indoors might be the new going out. For seniors, finding joy and well-being indoors can be a real game-changer. In this post, we'll explore ...
Swim Meet Dear Swim Meet: A great result. Physical activity at the gym, a Y, or a senior center, even if one doesn’t exercise, can bring about so many social connections.