The latest five minute news bulletin from BBC World Service.

When life gets busy, committing to extensive workouts often feels overwhelming. Adding just five minutes of running to your regular walk introduces a moderate intensity that effectively stimulates ...

23, from 1:30 to 5:30 p.m., 189 Market St. Featured artist is Meg Smith of Midnight Mews for fabric arts, plushies, small canvas art, greeting cards and more. Smith is also a local author who is ...

Relax your body and calm your mind so you feel refreshed, focused, and at peace. Relax your body and calm your mind so you feel refreshed, focused, and at peace. AARP is a nonprofit, nonpartisan ...

However, a five-minute DIY tip dubbed a "game-changer" could increase your warmth without hiking up energy costs. The idea of placing foil behind radiators to reflect heat back into a room is not ...

Skip More from 5 Live... The 5 Live at 30 Yearbook How 5 Live reported on some of the biggest news and sport stories of the past 30 years. Eleanor Oldroyd: 30 years of "my radio family" Eleanor ...

England debut prop Asher Opoku-Fordjour of Sale Sharks tells us about himself and his rugby life - including the player he'd like to test himself against. The 20-year-old from Coventry already has U20 ...