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NASCAR is not what it used to be. With Formula One dominating and the Indy Car Series making inroads, a racing league once highlighted by Dale Earnhardt, Richard Petty and Jeff Gordon is ...
These medals tend to come like buses at these Games. None for a while, then three in 10 minutes. Peter Genyn of Belgium breaks the Paralympic record ...
After a 10-minute warm-up, run 12 x 400m repeats at your 5K pace (if that’s your goal distance), with 30 seconds of easy running in between. Targeting a 10K? Do 16 x 400m at 10K pace instead.