Sternberg's suggestion resembles the 5-4-3-2-1 method which prompts you to pay attention to the things in your surroundings. Identify five things you can see, four things you can touch ...

We're nearing the end of Phase 5 of the MCU which marks the midway point of The Multiverse Saga, following the releases of Agatha All Along and Deadpool & Wolverine. If that all sounds ...