For a lower-calorie alternative to roasted sweet potatoes, try butternut squash. A 150g serving of roasted butternut squash ...

Kofta meatballs are made with tender ground lamb and bold herbs and spices, including parsley, mint, cumin and paprika. Serve ...

Looking for a nutritious breakfast on the go? These dietitian-approved options at Chick-fil-A are delicious and well-balanced ...

Vegan Pumpkin BreadNutrition Facts1 piece: 190 calories, 7g fat (1g saturated fat), 0 cholesterol, 159mg sodium, 31g ...

Starting your day with a healthy breakfast is key for keeping your energy up and hunger down. If you follow a low-carb diet, ...

Every week, Caitlin Scuttio stops by Target and piles her cart with pureed food pouches for her 4-year-old and twin ...

For example, have scrambled tofu, eggs, oats, or yogurt with nuts and seeds at breakfast ... but did you know it’s packed with protein, containing 2g per tablespoon? Rather than eat it the ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

The newfound popularity of dry yogurt is here to make you think twice. Dry yogurt is effectively dehydrated yogurt. Say what? Well, according to ThinkUSA Dairy, “There is no standard of identity ...

Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on supermarket shelves have been called out for their high sugar content ...

This Greek yogurt pizza dough is made with just 2 ingredients and takes just minutes to mix and roll together with no yeast or rise time. A high protein pizza dough, so you can hit your protein goals ...

You must be around to stir the contents every 20-30 minutes. It is not a “fix it and forget it” recipe. These nuts would pair well with fruit or cheese, on top of yogurt, or crumbled on top of your ...