Doctors and health experts suggest ways to change your diet as you get older, especially as you surpass the age of 50.

Are you trying to lose weight and need help find a diet plan that works for you? Discover everything you need to know about V Shred before making a purchse. The post Does the V Shred diet actually ...

Intermittent calorie restriction followed for 2 nonconsecutive days per week reduced the liver fat content in patients with ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Such a low intake can also disrupt hormone balance, which can affect women’s menstrual cycles and reproductive health, Pearson explains. As with other low-calorie diets, it also risks causing ...

The multibillion-dollar AI company Character.AI is hosting pro-anorexia chatbots that promote disordered eating and unhealthy ...

This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...