After years of infertility, motherhood wasn’t what I expected. It’s a mix of joy, trauma, and growth that reshaped me ...

Ready for post-election holiday gatherings? Here’s how to have political conversations that deepen, rather than damage, your ...

Worst of all, if you focus on productivity the way our uber-capitalist society encourages us to do—the voice in your head ...

Holidays can be a time of joy, but tension with adult children can quickly steal the sparkle—here’s how to keep the peace ...

It is important to consider the mental health challenges faced by ultra-endurance athletes, calling for a balanced approach ...

All too often, sex therapists attribute men's sexual problems to masturbating in the "wrong" way. Blaming people for their ...

Understanding the emotional challenges of ADHD helps individuals to identify their symptoms better and seek effective support ...

Resentment can quietly undermine intimacy, suppressing desire and creating distance in relationships—but it can be addressed ...

Cynicism and pessimism are on the rise. Studies show that cultivating optimism and hopefulness can improve mental and ...

Paragraphs represent an idea unit, like a building block of cognitive architecture; understanding them might not only improve ...

Existential psychologists suggested that mortality salience motivates our choices. Terror management theorists agree.

Fluidity keeps the mind open, curious, and vibrant at any age. Small changes in routine build adaptability and lifelong ...