Like many people, I started out as a road runner and completed 5k races, 10ks and half marathons, but then I discovered the joys of trail running and I've never looked back. In fact, I avoid road ...

As increasing numbers of men and women over 50 seek to reclaim their fitness and embrace new challenges, trail running and ...

trail running seems to be making its mark everywhere at the moment, with more and more road runners now incorporating trail runs into their training schedules. While not all of us live next to a ...

Both fell running and trail running are off road events in a range of terrains, but there is a difference. Trail running takes place on paths, or trails, that are well used and usually easy to ...