In my district, classes relieve educators' stress, ease behavior & disciplinary issues, and get kids and local seniors to ...

Teaching mindfulness to kids will help them manage stress ... such as Sitting Still Like a Frog by Eline Snel. Incorporate ...

As a yoga teacher, I worried I wouldn’t feel “myself” when I wasn’t able to practice in the same way, and I wondered how that would affect my teaching. “Nothing can really prepare you ...

I’ve been the superintendent of North Adams Public School District for eight years, but I’ve been practicing yoga for 30. I ...

Here are some of the multiple benefits that yoga can bring for children and why yoga in schools ... it will help them teach ...