Yogurt is one of the healthiest breakfast foods you can eat, but it's best to avoid these saturated fat- and sugar-laden ...

Looking for store-bought yogurt brands, it's easy to lose track of ... Plain yogurt tends to be free of added sugar, making it the preferable choice. "Plain yogurts have no added sugars and ...

Read more: The 20 Best Egg Brands, Ranked The Food and Drug Administration's distinction ... so reducing the amount of honey in your Greek yogurt can reduce the negative impacts of excess sugar.