This simple nacho beef burrito goes from pan to plate in less than 20 minutes. High protein, full of flavour and with a surprise crunchy centre. Each serving provides 581 kcal, 38.2g protein ...
Boil the beef in a pressure cooker for about 20 minutes or until the meat is tender. In a pot over medium heat add the oil and saute the onions until golden brown. Add in the garlic and ginger ...
Look for beef that's firm to the touch. Avoid wet, slimy meat and meat with a greenish-grey tinge and an 'off' smell. Always check the 'use by' dates on pre-packed meat. Colour is often cited as a ...