Sprinting is an essential skill for any runner who is serious about getting quicker – whether you’re dipping for the line in races or just looking to improve your 5K time. Unlike the endurance ...

it’s important to understand the basics of sprinting biomechanics. These encompass all the biological factors that impact a runner’s performance. This can include your starting position ...

Running can help you get into shape — and indoor sprints are one way to get you there. "We train six days a week, maybe 3-4 hours," sprinter Elijah Hall says. "That's the training method that we ...

Video captured the terrifying moment a bear struck a snowboarder while it was running in the middle of the slopes in ...

A name on very few people’s lips until the weekend, 16-year-old Australian sprinter Gout Gout is certainly one to watch thanks to his outstanding recent performances over the 100m and 200m.

Are you struggling to line up the local and international form lines for Sunday’s Group One Longines Hong Kong Sprint (1,200m ...