In Ghana, the average working hours are typically 40 hours per week, which translates to eight hours a day for five days.

The need to completely switch off and reject the 'always-on' culture of many workplaces today, has never felt more urgent.

Let’s be honest — our world loves to romanticize the grind. No matter where you look, you’ll find a motivational quote, a hustle mantra, or a post about someone achieving more than you’ve done all ...

Creating a comfortable and well-designed workspace is essential for productivity, focus, and overall wellness. Whether you ...

With the launch of a second nationwide four-day working week pilot in the UK, there is a lot of discussion about the pros and cons of shorter weeks. From improved work-life balance and health to fewer ...

Breaks offer students a chance to relax, but many get caught up in the problematic paradox that is productivity.

Picture this: it’s a beautiful, sunny day on the University of Iowa’s campus. The birds are chirping, the sky is blue, and ...

The mental health of Australian employees plunged to its lowest point in four years in September 2024. The report, which ...

Nearly one-third of workers scored 50 or below on the mental health scale, indicating a concerning national trend as the ...

Innovate UK grant funds project that uses sensor technology to improve the health and welfare of laying hens while increasing ...

The mental health of New Zealand employees declined in September 2024, with organisations at risk of losing up to 71 working ...