Soy milk has a history spanning over 2,000 years in China. It was initially discovered as a byproduct of tofu production.

How much milk and calcium do our bodies really need? We spoke with experts about the role of dairy in bone growth and overall ...

It's the most hydrating drink possible, right? Well, actually, that might be wrong. According to a study from the University of St. Andrews, experts say milk might be more hydrating than water, and it ...