Thiago Trevisan / IDG In this article, I’ll explain how to properly run your laptop while closed, the bevy of extra benefits that make it worth doing, plus a few caveats and best practices to ...

Proper running form is crucial in order to reduce your risk for injuries and perform your best. "When you get into running, you should start slow and easy and be conscious of your running form ...

One of the key benefits of a laptop is its everyday practicality. For road warriors, a laptop lets you take on the world wherever you are; for others, tethering your laptop to your desktop can be ...

Cold weather running isn’t something that everyone likes to do, but there are some real health benefits to getting outside during the winter. For some people, t ...

For early-morning runners, going into a workout properly fuelled can be challenging, since you often don’t have hours to ...

“But when on an easier run, breathing through your mouth helps to keep your jaw, and therefore your shoulders relax.” This proper posture is so important to minimise injury of the joints and ...