and how to add snacks to an overall heart-healthy diet. Heart disease is the leading cause of death for American adults ...

Jill West has worked for several major hospitals, including UCSF Medical Center, Joslin Diabetes Center and UC Davis Medical Center. As an author and nutrition coach, Jill has worked with adults ...

A cardiologist has shared her favorite breakfasts, lunches, and snacks that help to keep her heart healthy. Dr. Elizabeth Klodas, who has been a cardiologist for 27 years and founded a company ...

Keep a bag of jerky sticks in your car or gym bag for an on-the-go snack. Grass-fed beef varieties include more heart-healthy omega-3 fatty acids than other types of beef. Caprese salad isn't just ...

Whether you’re grabbing a quick meal on the go or looking for a heart-healthy snack, these choices from McDonald’s can support your heart health. “My favorite heart-healthy McDonald’s pick ...