In my house, we always try to eat healthy food and keep the calories in check. I never put butter on veggies, and "fried" is a foreign word in my kitchen. Meals are straightforward and simple ...
Serve the shrimp with rice and steamed veggies to make it a full, healthy meal. This ultra-quick dinner recipe is sure to become a new weeknight favorite. Salmon fillets cook quickly and are ...
Irene Mejia, a registered dietitian, also told me that eating the same healthy, balanced dinner like pasta and salad each night would also provide a consistent source of nutrition. During the ...