Eating a fast-food breakfast doesn't have to derail your health goals. An RD selects the healthiest breakfast option at 13 ...

Feeling hungry between meals? It's tempting to grab candy or fatty snacks since they're usually within arm's reach. But wait, ...

Whether you need a snack to munch on while cooking the big meal or something to keep guests out of the kitchen, these ...

Dry yogurt is the latest food trend that’s going viral on TikTok, but is worth the hype? Nutritionists reveal the pros and ...

Many foods and drinks are marketed as healthy, but they often hide high levels of sugar, artificial ingredients, or heavy ...

Greek Yogurt: Low-fat Greek yogurt is high in protein and can help control blood sugar levels. Add some berries for extra flavor and nutrients. Hummus with Vegetables: Hummus is rich in fiber and ...

NBA superstar and San Antonio Spurs point guard Chris Paul is bringing his healthy snacks to H-E-B’s all over the state. Paul ...