You can stretch meals by making dishes that freeze well. Find delicious healthy recipes like soups and casseroles that are budget-friendly and easy to make large batches of. For example, you can make ...

Copyright © 2024 BBC. The BBC is not responsible for the content of external sites. Read about our approach to external linking.

Copyright © 2024 BBC. The BBC is not responsible for the content of external sites. Read about our approach to external linking.

Yusuff adds that many healthy meals can be prepared on a friendly budget.

However, this is untrue; healthy eating can be budget-friendly, as long as you follow some simple guidelines. Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app ...

Concord-based nonprofit Fresh Approach has a VeggieRX Nutrition Program that offers free classes and tips and tricks for healthy eating on a budget. The program provides everyone who attends the ...

Eating healthy on a tight budget, especially in these hard times ... and steer clear of bad fats and added sweets. Choose easy recipes and prepare large amounts of food at once and keep them ...