And in recent decades, we’ve created a new problem: not a shortage of food, but too much of the wrong kinds. Diet-related illnesses like diabetes, hypertension and heart disease take a terrible toll ...

For this year's Healthy Food Awards, SELF editors taste-tested more than 250 packaged foods, all of which met nutrition criteria established by Stephanie Clarke, R.D. and Willow Jarosh ...

Eating a fast-food breakfast doesn't have to derail your health goals. An RD selects the healthiest breakfast option at 13 ...