Getting to know what’s going on in your body can help you manage type 2 diabetes well. It’s a chronic condition in which your body doesn’t use insulin properly. This causes sugar to build up ...
Managing type 2 diabetes involves mindful eating, focusing on healthy foods while avoiding refined grains and excessive meat.
Diet is key to preventing, managing, and treating diabetes. This article acts as a diabetes diet guidebook for people with ...
This condition typically develops slowly, sometimes as a partial consequence of lifestyle factors such as diet and ... new habits to avoid its dangerous complications. Type 2 diabetes is caused ...
Type 2 diabetes is the most common kind of diabetes ... In general, specialists recommend you limit certain foods and drinks: Avoid added sugars, like juice, sugary soda or energy drinks, cookies, ...
Eating a balanced diet with type 2 diabetes can be challenging ... Adults ages 65 years or older may need to avoid certain activities and should speak with a healthcare professional about which ...