For that reason, you might not think that kids need to track their activities, but in this increasingly sedentary society, it ...

KidStrong is described as a new kind of activity for kids ages 1-11 that builds confidence & character through science-based ...

A study published in Pediatrics has shown that exercise doesn’t just benefit physical health—it can also boost intelligence ...

As the New Year approaches and outdoor sports become more challenging, parents looking to get their kids off the couch might ...

Regular physical activity is known to enhance both physical and mental health, yet integrating exercise into a child’s daily routine can be challenging. However, by making fitness a part of the ...

Methods A systematic literature search was undertaken to identify peer-reviewed studies reporting health-related fitness data on Australian children since 1985—the year of the last national fitness ...

Yoga is usually about mindfulness, but an Albert Lea fitness center made it about thankfulness on Saturday, by taking ...

More information: Francisco B. Ortega et al, The Youth Fitness International Test (YFIT) battery for monitoring and surveillance among children and adolescents: A modified Delphi consensus project ...

Fortunately, though, recent research suggests pregnant women may have some degree of control over whether their children develop asthma. While women were once advised to avoid exercise during ...