There are some challenges to keeping up with your running routine outside during the winter months. Lower temperatures make it imperative that you bundle up cor ...
Another easy way to evaluate progress is by assessing the wear and tear on running shoes ... of miles and test out many of the best new racing shoes that sportswear brands had to offer.
Regardless of your running level, an everyday trainer is perhaps the most important shoe to have in your line up. For her easy runs, Dudley relies on the Asics Novablast. “These have a lot of cushion ...