The American Diabetes Association recommends using the diabetes plate method to help people eat a balanced diet. To use this method, a person should fill half of a 9-inch plate with nonstarchy ...

But fear not—having a go-to type 2 diabetes food list can help ... increased risk of heart disease and stroke, per the ...

Type 2 diabetes is a chronic disease that happens when you have too much sugar in your bloodstream. This condition typically develops slowly, sometimes as a partial consequence of lifestyle ...