See what a day's worth of food looks like on a 1,500-calorie diet. Plus, get a sample meal plan to help ... should eat each day to lose weight, this simple calculation will give you a daily ...

Designed to appeal to dieters who are attracted to the glamour of Hollywood, flashy commercials, and the promise of fast and easy ... Here's a sample meal plan for a 1,500-calorie diet: No foods ...