To draw up a list of the absolute best diet and nutrition resolutions ... Get a dog for companionship and to help you get daily activity. 10. Add strength training to your fitness routine at ...

A survey by the British Nutrition Foundation revealed that 62 per cent of Britons have altered their diet to become ...

However, some diets can cause serious nutrient deficiencies because they require participants to eliminate entire food groups. These are the most popular diets among millennials making resolutions ...

Nutrition experts have unveiled the top diets to follow this year, with a list of the ten most effective. The team at Forbes Advisor assembled a panel of nutrition gurus to determine their top ...