if you add these 10 exercises that were selected by two of Golf Digest's Best Fitness Trainers in America, Andrea Doddato (above) and Sheldon Roberts. Both train golfers in the Los Angeles area ...

But when you address the prime movers of the golf swing, it's always best to get more specific with the exercises you do ... Do this six to 10 times. The benefit: Improves dorsiflexion (think ...